endurance athlete on a triathlon bike during a cycle

HELPING YOU CONQUER YOUR ENDURANCE NUTRITION SO THAT YOU CAN REACH YOUR PERFORMANCE POTENTIL

TRI 4 ENDURANCE NUTRITION

Committed to Excellence

Tri4 Nutrition is committed to the upmost in Nutritional excellence, and our customer service to you will always aim to provide you with the highest levels of service. MJ is a fully qualified and registered Nutritionist who specialises in Triathlon and Endurance Nutrition plans, guides and strategies, including driving core health of all of the bodies systems. He is a passionate triathlete himself, and through these two passions brings together Nutritional services that strive to be the best in the market.

Grounded in Science

The work we do in the space of Endurance Nutrition is always and without exception grounded in Nutritional science. We constantly learn and adapt our approach as the science continues to evolve. We understand that human Nutrition and Endurance sports are always changing and extremely complex, so we are always striving to grow and learn.

Personalised to your Unique Self

Whilst we are grounded 'in the science', we also understand that Nutrition is a highly personal and individual thing - and taking into account someones personal lifestyle and preferences, including what you like to eat and your relationship with food - it is vital that the services we provide are tailored to you and your unique set of circumstances and needs. This always at the forefront of the work we do.

Meet the Founder, MJ

MJ is a qualified and registered nutritionist, specialising in Endurance Nutrition. Alongside learning the complex science of Endurance Nutrition, MJ also began competing in Triathlon, and has since gone on to complete a number of middle distance Triathlons (including 12 in 12 months in 2022) and is currently gearing up for Challenge Roth in 2024.

Putting these two passions together, Tri 4 Nutrition was born - to bring together the expertise of Nutritional science and the personal passion for Triathlon and Endurance sports in general. MJ thrives on helping others see the benefits of putting good food in to get better results out, and believes that true performance potential cannot be achieved with the right nutritional approach and strategies.

MJ continues to develop his learning including Sports Nutrition masters and on-going professional development, so you can be sure of his knowledge and skills staying up to date with the latest Science and thinking for Nutrition in human performance.

Accreditations & Associations

CNM - College of Naturopathic Medicine (DipCNM)

ANP - Association of Nutritional Practitioners (mANP)

BANT - British Association for Nutritional Therapists (mBANT)